Reflections Counseling & Consulting
Reflect|Rewrite|RestoreReflections Counseling & Consulting
Reflect|Rewrite|RestoreYou can’t heal, what you never reveal – Jay-Z
Welcome to Reflections Counseling & Consulting (RCC) LLC
Maybe you’ve been reflecting on the past, trauma, work, relationships, or just life. Contemplating working through these can be difficult. We are living in a very fast pace world where our stuff can become overwhelming and may need some assistance. Here at RCC, we want to provide clients with the tools they need to live their life to the fullest and to discover the potential within themselves. Counseling is not a one-size fits all program. As a client of RCC an eclectic approach will be used to assist with your individualized situation. Eclectic approach is an integrative, flexible approach where the therapist uses modalities specific to your needs. Modalities such as Cognitive Behavioral Therapy (CBT), Reality Therapy, Motivational Interviewing (MI) etc.
Individual
Individual Therapy consist of one on one session for 45 or 60 minutes. Sessions are self-paced, you’re in charge of progress as you’re the expert of your life! Clinicians will be a support while you build the collaborative relationship.
Group
Group therapy consist of a small group of supportive participants with similar concerns wanting to make positive changes in their life. All members are screened to ensure they’re an appropriate fit and willing to fully participate in the process.
Consultation
Want to know if we’re the right fit for you. Schedule a phone consultation TODAY to discuss presenting concerns.
Contact me!